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Beginning of Paper
THE ADVANTAGES OF CREATINE FOR ENHANCING
ATHLETIC PREFORMANCE.
I. General information of Creatine
A. The Discovery of Creatine
1. French scientist named Chevreul (1832)
2. Creatine the Greek word for flesh
B. Compound naturally made in our bodies
1. "Methylguanido-acid"
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Middle of Paper
.... (track/field)
i. Linford Christie
ii. Sally Gunnele
iii. Colin Jackson
C. U.S. athletes began using Creatine
1. ¼ of major league baseball
2. ¼ of professional hockey and basketball
3. 50% of NFL players take Creatine
V. scientific studies on Creatine
A. first study ever on Creatine
1. Bodybuilding effects (1926)
a. Indicated Creatine promoted weight gain
b. Muscle growth
B. article publication in 1981
1. patients suffering from Gyrate Atrophy
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