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Beginning of Paper
“ We are indeed much more than we eat, but what we eat nevertheless helps us

to be much more than we are.” A century ago our ancestors feared infectious and communicable diseases such as smallpox -- diseases that claimed many children’s lives and limited the average life expectancy of adults. Today far f ....

Middle of Paper
.... chronic diseases. Taken together, these four diseases account for about two-thirds of the nation’s 2 million deaths each year (FamilyHaven: Food choices pp.15). These “causes” are stated as if single conditions such as heart disease caused death, but most chronic diseases arise from multiple factors over many years. A person who died from heart failure may have had preexisting conditions, such as obesity and high blood pressure, may have been a cigarette smoker, may have spent years eating a high-fat diet and getting too little exe ....

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